

Guide author
Adrian Szymczyk
Adrian is interested in sonic technology and solutions for everyday oral hygiene. He tests products, examines their features and explains them clearly for people who want to understand the available options.
His content includes guides, product overviews and unboxings. He combines an interest in technology with a practical approach to using toothbrushes and accessories every day.
KNOWLEDGE AND PRACTICE
Articles and care programmes
Adrian Szymczyk — publications on Smilesonic.


Excessive gum chewing – how does it affect the body, and can it harm your teeth and bite?
In brief: Regular, intensive gum chewing can lead to overload of the temporomandibular joint (TMJ), strain on the chewing muscles, bite disorders, and may…

Bite raising – what is it and when is it performed?
In brief: Bite raising is a specialized dental procedure aimed at restoring the proper vertical dimension of occlusion that has been compromised, for example,…

Types of dental fillings: choosing a restoration and caring for filled teeth
In brief: Choosing a dental filling depends on several factors: the size of the cavity, the location of the tooth, aesthetic preferences, budget and…

Blue/gray tooth – causes, treatment, and how to restore the natural tooth color
A tooth that turns bluish, gray, or slightly purple may signal more than just an aesthetic issue. Most often, it indicates trauma, pulp necrosis,…

Crowded Teeth – What Are They, How Are They Treated, and How to Maintain Oral Hygiene with Crowding?
In brief: Crowded teeth are not only an aesthetic issue but also a health concern—they can lead to tooth decay, gum inflammation, and bite…

Not Just Brushing! The Most Common Causes of Wedge-Shaped Defects You Didn’t Know About. Treatment of Wedge-Shaped Defects
In brief: Wedge-shaped defects are not always caused by excessive tooth brushing. They are often the result of less obvious factors such as stress,…

Teeth Falling Apart During Pregnancy? Does Pregnancy Affect Oral and Dental Health?
Summary: Pregnancy is a time of significant changes in a woman’s body—including the oral cavity. Many expectant mothers notice increased tooth sensitivity, bleeding gums,…

Washing Your Hair After a Tooth Extraction – How to Do It Safely
Although tooth extraction may seem like a simple and common procedure, it is a significant intervention in the body. After a tooth is removed,…
